50X, yes this could be a lottery
Yes this is the start of a new season, and again, the question why am I doing this.
On Wednesday I went for my annual check up (VO2max, max power, etc…) and yes it was good… for my age. I perform this every year to see if I will make it through another year of sport. Thanks to Jonas at the Geneva Hirslanden Clinic – sports medicine for giving me the initial indications for more efficient training
Coming back on my age … as you can see in my profile I am 51 years old now and going to 52. My motivation this year? What I call 50X. Getting in my head that age is not a factor in our performance and being able to combine family, work and sport.
You are not alone… On my casual rides ans some of the events I have participated in, there are to my opinion a number of sportifs that are like me. SO why not communicate what I do to get there and share my thoughts and share how crazy I get on food, rest, work, material.
My first blog… this is my first blog or even vlog, so bear with me